WORLD CLASS BALLROOM

WORLD CLASS BALLROOMWORLD CLASS BALLROOMWORLD CLASS BALLROOM
DANCE
CALENDAR & SERVICES
FITNESS & YOGA

WORLD CLASS BALLROOM

WORLD CLASS BALLROOMWORLD CLASS BALLROOMWORLD CLASS BALLROOM
DANCE
CALENDAR & SERVICES
FITNESS & YOGA
More
  • DANCE
  • CALENDAR & SERVICES
  • FITNESS & YOGA
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • DANCE
  • CALENDAR & SERVICES
  • FITNESS & YOGA

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

your wellness portal

personalized gym workouts

personalized gym workouts

personalized gym workouts

 A tailored workout plan will be developed to meet your specific needs, whether your objective is to gain muscle, lose weight, enhance mobility, recover from an injury, or achieve your personal best. This program can be implemented with private sessions, available both online and at our local gym in Williamsburg, VA. 

book your free consultation

yoga

personalized gym workouts

personalized gym workouts

Experience the transformative power of yoga in   Our certified instructor guide you through invigorating flows and mindful meditation.  Discover increased flexibility, strength, and inner peace.  Join us on a journey to enhance your well-being.

book your introductory private session

food advices

personalized gym workouts

food advices

 Adopting healthy eating habits can be challenging amidst a hectic schedule. We aim to enhance your understanding of nutrition, identify what is most beneficial for you, and assist you in establishing sustainable eating practices that will elevate your quality of life. This guidance will empower you to achieve your goals, whether they involve weight management or enhancing your overall well-being. 

contact us

book your service

yoga classfitness program

meet our coach sonia spadoni

kinesyologist

Bachelor’s degree in kinesiology was earned from E-Campus University in Rome, Italy. Kinesiology focuses on the analysis of human movement and integrates various disciplines such as physiology, neuroscience, and exercise science. Professionals in this field examine the motor skills utilized by individuals across diverse age groups and fitness levels. 

certified personal trainer

Personal trainer accredited by NASM, with additional certifications in women's training, functional training, weightlifting, prenatal training, and high-intensity interval training. 

certified yoga coach

After many years of practicing yoga, have now obtained certification in both the 200-hour and 300-hour teacher training programs through Yoga Renew. 

food coach

 Living as an athlete and following a dedicated diet has highlighted the importance of nutrition in every aspect of our lives, from sports and daily routines to our overall health. As a nutritional coach and certified sports supplement coach, I have acquired valuable knowledge about this vital connection. 

services and Price List

fitness

online workout plan

$ 110

plan that will covers your workouts for 4 weeks

single privaten gym session

$ 60

45min private session 

monthly plan "commited"

200

workout plan plus 2 private session per month

monthly plan "mr. olimpia"

$ 280

workout plan plus 4 private session per month

monthly plan "who needs a life"

$ 400

workout plan plus 2 private session per week

yoga

private session

$ 80

Add a description about this item

single group class

$ 20

Add a description about this item

monthly group class

$ 60

Add a description about this item

5 private sessions

$ 375

private session

$ 60

available only for those customers already enrolled in fitness or ballroom monthly plans

Contact Us

rop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

worldclassballroom

Reviews

Copyright © 2025 worldclassballroom - All Rights Reserved.

Powered by

  • CALENDAR & SERVICES

introductory special

don't miss on it! get started in no time

book now

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept