your wellness portal

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Bachelor’s degree in kinesiology was earned from E-Campus University in Rome, Italy. Kinesiology focuses on the analysis of human movement and integrates various disciplines such as physiology, neuroscience, and exercise science. Professionals in this field examine the motor skills utilized by individuals across diverse age groups and fitness levels. 

Personal trainer accredited by NASM, with additional certifications in women's training, functional training, weightlifting, prenatal training, and high-intensity interval training. 

After many years of practicing yoga, have now obtained certification in both the 200-hour and 300-hour teacher training programs through Yoga Renew. 

 Living as an athlete and following a dedicated diet has highlighted the importance of nutrition in every aspect of our lives, from sports and daily routines to our overall health. As a nutritional coach and certified sports supplement coach, I have acquired valuable knowledge about this vital connection.